Therapy sessions and fees

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In person sessions

We offer in person sessions from our light and airy office, which is is based at Blake House on Bootham in the centre of York.  The office is located on the first floor.  We can work online or over the telephone if accessibility is an issue.
 

Online & telephone sessions

Working in these ways can prove equally as effective therapeutically and for many people this form of therapy is preferred for many reasons.  It is also possible to work in a hybrid way, mixing in person with remote sessions. 

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How many sessions will I need?

This can vary from person to person.  Some clients may just need a few sessions to explore a specific issue, where others may benefit from longer term work (psychotherapy, to explore deeper issues or resolve past trauma for example).  We can discuss this at the start and regularly review this together. 

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How often are sessions held?

Sessions are usually held weekly as this is usually of most benefit to clients, and the frequency can be reduced as things improve for you. However we understand that this isn't always possible or necessary, so we're happy to be flexible where we can.

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Fees

£60 – day-time sessions 8am-5pm – 50 minutes

£65 – evening sessions after 5pm and weekends – 50 minutes 

This will need to be paid at least 24 hours in advance by bank transfer to secure your appointment.

We require a minumum of 48 hours' notice to cancel an appointment, any less than this will incur a minimum 50 % charge.  We reserve the right to request a full fee if there is no reasonable reason for a last minute cancellation. 

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We also have some places for clients who need reduced fees, so please do let let your chosen therapist know if you wish to be added to their waiting list.